Exercises of Practical Life

All Exercises of Practical Life

 

 

Elementary Movements 

Rolling a mat

Putting down a chowki

Sitting down and getting up from a chair

Moving a large table

Putting down and lifting a glass

Carrying a sharp or pointed object

Screwing and unscrewing bottles

Folding napkins along the medial and the diagonal

Putting down a rolled Working Mat

Picking up folded cloths

Carrying small folded cloths

Sitting on a Mat

Carrying a tray

Putting down and lifting a glass

Using a pedal bin

Opening and closing boxes

Carrying a bucket containing water

Using a pipette

 

 

Grace and Courtesy 

 

Greeting (introduction)

Greeting a person

Offering (introduction)

Offering a cup of tea

Offering a pointed object

Responding to a signal given by an adult

Approaching the adult

Observing a presentation given to another child or group of children

Observing another child at work

How to walk quietly

Blowing ones nose

Introducing oneself, friends and an adult

Opening a door for another

Knocking before entering

Offering help to a friend

Offering a chair to a visitor

Serving a guest

Giving comfort to a friend

Ordering food in a restaurant

Passing a platter of food and choosing one item

Giving and receiving a gift

Answering the telephone and using the telephone to leave a message

 

Care of the Environment

 

Pouring grains using two jugs

Pouring liquids using three glasses

Dusting a chowki

 

Aprons

Polishing activity (any one)

Scrubbing a table

Arranging flowers

Pouring using a funnel

Using a sponge to clean a tray

Pouring grains using three glasses

Pouring water into two jugs

Putting on an apron

Sweeping the Floor

Cleaning the floor using a cloth

Washing Cloths

 

Care of Person

 

Frames: General material description

Unfastening and fastening of press studs or large buttons or hooks and eyes

Unfastening and fastening of buckles or ribbons or laces*

Plating

Polishing shoes

Washing hands

Washing hands at the sink

Checking oneself in the four mirrors

Cleaning Shoes

Using a safely pin

Unfastening and fastening press-studs

Unfastening and fastening hooks and eyes

Unfastening and fastening ribbons

Unfastening and fastening laces

Brushing and combing hair

Plaiting

 

Walking on the Line

Silence Activity

 

Needlework:

Use of the needlework card

Thread a needle and make a knot

Sewing a button

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